Natasha Parekh is a Psychologist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Coping Skills, Emotional Disturbance, Life Coaching, Life Transitions, Peer Relationships, Sleep or Insomnia, Stress, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Meeting with a therapist for the first time can seem intimidating or uncomfortable, but my goal is to make sure you feel at home in our first session. My treatment approach starts first and foremost with the goal of building a relationship with both the child and their parents. I enjoy creating a relaxed, comfortable, and light-hearted atmosphere while often incorporating humor into my practice. I also encourage feedback every step of the way to ensure you are feeling your goals are being addressed. Depending on the needs of each client, I develop a unique and individualized plan for the child utilizing a combination of cognitive-behavioral evidence based practices, including but not limited to, acceptance and commitment therapy (ACT), dialectical behavioral therapy (DBT), and behavioral activation. Finally, I strongly believe that the purpose of therapy is not only to address symptoms, but to improve overall well-being and enhance quality of life through positive psychology and mindfu