Natalie Arnold is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Depression, Family Conflict, Life Coaching, Life Transitions, Parenting, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
At times, life can feel overwhelming. One of the ways I work with people is learning to stay present and increasing your self-awareness. This skill can grant us an incredible power to own our experiences and the ability to write our own story–no matter what has happened in our life. Research shows that to change the way you feel, you must first learn to become more familiar with and accept your inner experience. When we learn to listen to our bodies and thoughts with intention, there is no limit to your potential. “Once you start approaching your body with curiosity rather than with fear, everything shifts.” -Bessel Van der Kolk As a trauma-informed clinician, I will be the guide for you in your journey of self-discovery. I utilize evidence-based treatments to identify and achieve your goals, bring balance to your life and gain a sense of mind-body integration. I offer a safe space to be heard, find your meaning and create a thriving future full of promise. I would be honored to help you tap into your full potential and gain an understanding of your world in order to thrive within it.