Milagros Zambrano-Rishel is a Psychologist based in the USA. My areas of speciality include Bipolar Disorder, Codependency, Coping Skills, Depression, Emotional Disturbance, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a bilingual/bicultural licensed Clinical Psychologist with over fifteen years of experience. I believe every person has within themselves the capacity for personal growth that can lead to positive changes and a healthier, more productive, satisfying life. My goal is to empower and support you through the therapeutic process by working with you to determine the best therapeutic approach to help meet your needs. I specialize in trauma, PTSD, life transitions, anxiety, depression, grief and loss, interpersonal difficulties and stress management. My approach is largely strength-based, client-centered, and solution-focused. I am certified in EMDR (Eye Movement Desensitization and Reprocessing), which is a therapeutic tool proven to significantly reduce symptoms of trauma and PTSD. I also use other therapeutic approaches such Psychodynamic, Cognitive-Behavioral Therapy (CBT), & mindfulness techniques. I provide a safe, empathic, non-judgmental environment where you can express yourself openly, engage in self-discovery, challenge difficult thoughts and emotions, and identify ways to cope with stressors effectively. My style is warm, directive, sensitive and honest. I provide services fluently in English and Spanish.