Mikah Karros is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Career Counseling, Chronic Impulsivity, Codependency, Coping Skills, Learning Disabilities, Life Coaching, Parenting, Peer Relationships, and Racial Identity. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I WANT TO MODERNIZE THE WAY WE APPROACH THERAPY. Let’s focus on the present, let’s find solutions, and let’s redefine our potential. I help clients identify and disassemble emotional blocks, gain a clearer vision of what they want out of life, and learn tools to overcome whatever obstacles stand in the way. My client’s want greater productivity in their careers, more connection in their relationships, more consciousness in their daily lives, and a deeper, more accepting relationship with themselves. Therapy should extend beyond the couch. I help clients cultivate a lifestyle that promotes optimal functioning through fitness, nutrition and mindfulness. I want clients to become immersed in the process with reading, watching, and listening recommendations between sessions. My goal is to help my clients become their own therapists. I don’t believe in gimmicky techniques or stale therapist lingo. I integrate cutting-edge, evidence-based practices with current trends in self-help, to provide