Michele Lockwood is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Chronic Illness, Coping Skills, Family Conflict, Life Coaching, Life Transitions, Racial Identity, Self Esteem, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Reaching out for support takes courage. I believe that we all have the ability to overcome life’s challenges, heal trauma and move forward through difficult times. We are not defined by our symptoms or problems and all situations can serve as a learning experience and an opportunity to grow to our fullest potential. I utilize a variety of clinical techniques for short term and long term therapy based on the individual needs of my clients. My approach to therapy is influenced by positive psychology and the belief that we all want to live a meaningful life and deserve to be fulfilled. Awareness and mindfulness practices, experiential therapy techniques and present moment focus on thoughts and emotions are core parts of my practice. I have worked in the field of health and human services for over 18 years in Massachusetts. My varied experience has influenced my integrative approach and ability to adapt to the needs of my clients to help them achieve their goals. I believe that the shared