Memore Counseling, PLLC is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Codependency, Depression, Eating Disorders, Life Coaching, Life Transitions, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My area of focus is in trauma, but I also have experience working with clients suffering from depression, anxiety, relationship issues, grief and loss, medical issues, and self-harm. I work from a collaborative approach and believe that you are the expert in your own life. I take a non-directive, accepting approach to meet you where you are and build a relationship of trust and respect. We will work together to identify any patterns of behavior that you feel are interfering in your life or functioning and develop the skills to alter or cope with these patterns more effectively so that you can start to live your best life! I use a variety of therapeutic techniques such as Cognitive-Behavioral Therapy (CBT), including Dialectical Behavior Therapy (DBT) and Rational-Emotive Behavior therapy (REBT), Mindfulness, Experiential-Based Trauma Therapy, Gestalt, Jungian, Solution-Focused and Strengths-Based approaches to guide my work with clients. If you are seeking counseling, you might be struggling with anxiety, depression, trauma, relationship issues, or just need someone to talk to without fear of being judged. Maybe you know what you want out of counseling or maybe not. Regardless of whether you know where you want to go with counseling or not, I can answer your questions and set you at ease.