Melissa Utz is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Career Counseling, Divorce, Emotional Disturbance, Family Conflict, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Feeling stuck? I cultivate compassion, humor, and curiosity to invite acceptance and change. In short: Humaning is hard, I’m here to help! My clients are ready to explore the challenges that arise in day-to-day life and are seeking to shift difficult experiences. They are interested in uncovering the reasons for their unhelpful behaviors; replacing outdated narratives; employing compassion for themselves and others; and finding new and empowered ways to meet the struggles and overwhelm that sometimes feel impossible to overcome. My approach is acceptance based and change oriented. As a Contemplative Therapist, I believe that each individual has the power within themselves to heal their own pain. Our work together will be about uncovering, discovering, and recovering your innate health and wellness. Together, we will cultivate a supportive and non-judgmental environment to courageously practice acceptance, connection, and to invite change. I utilize evidence-based relational, mindfuln
Contact Details
Practice Address:
Portland, Oregon 97266