Marzanna Moulton is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Coping Skills, Family Conflict, Life Transitions, Narcissistic Personality, Parenting, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You seem to have it all together on the outside. You live by the golden rule, working hard, extending compassion and taking care of everyone but yourself. You conditioned yourself to say “I am fine” when you know you are not. You feel stuck in negative cycles and perhaps distract yourself from uncomfortable feelings by over working, shopping or drinking too much. You are constantly in survival mode, feeling stressed, anxious, tired, confused and overwhelmed. Imagine what it would feel like to be able to navigate through your rich, complex, and often challenging life with confidence, trust, and the feeling of the wind in your sails. You would see yourself as more competent and know that you have everything inside you to skillfully recognize, respond to, and bounce back from whatever life throws at you. I will help you transform into the most confident, connected, and best version of yourself. I specialize in powerful brain-body techniques (Brainspotting) and Mindfulness. I utilize practical tools, not just theory, to help you identify and remain connected to your feelings. I am direct and straightforward in my approach. Visit my website to learn more.