Mallory Boich is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Peer Relationships, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Here’s what I believe: the power of emotions is incredible. They shape our identities, influence how we interact with others and can be the underlying source of ongoing problems. While it may be easier to stay silent or to push our emotions deep down, this does not miraculously “fix” our problems, nor does it allow us to heal. My approach to counseling is to provide a safe environment that allows for emotional exploration and a place to help you better navigate life’s challenges. Whether you are dealing with personal, family or relationship problems, you don’t have to face them alone. There is hope! Pulling from both Emotion-Focused and Cognitive-Behavioral theories, I take an eclectic approach to counseling to best fit your needs. My goal is for us to dig deep and gain awareness of what is allowing your stress, unhappiness or unrest to be maintained. You’ve been through enough, it is time for some change! If you feel you are settling for a life that does not bring you happiness,