Lindsey Brock is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Codependency, Coping Skills, Divorce, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You’re not eating. You can’t stop checking your phone. You drunk dialed him at 3am and regret it horribly-or maybe you don’t. Your friends are so tired of hearing you talk about your ex. But you can’t help it! You aren’t sleeping or you’re sleeping too much. School or work is suffering. People keep saying “You should be over this by now,” yet you find yourself with the covers over your head, dreading to face the day. You’ll hear me call this “Survival Mode.” In survival mode, you’re doing the bare minimum to get by. Together, we’ll incorporate some serious tools to help you put on some pants and get out of the house. With a healthy dose of self love mixed with room to be angry, pissed, or scared, you’ll come through the other side. My clients need support navigating the stresses of adulting, finding footing after a breakup, and managing anxiety, depression, and mood disorders. This doesn’t have to be your new normal. Promise.