Linda Freund is a Counselor based in the USA. My areas of speciality include Anger Management, Codependency, Coping Skills, Dual Diagnosis, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Seeking therapy is an act of courage and hope. When we are feeling overwhelmed with our emotions or life’s stresses, or stuck in patterns we don’t know how to break, it can be difficult to imagine seeing and experiencing ourselves differently. You are capable of exploring and replacing old patterns of thinking and behavior that are not serving you. Are you interested in increasing your ability to cope with difficult feelings, building insight and self-understanding, having more compassion for yourself, learning new skills, and improving your connection and intimacy with others? I can help you on your journey. I provide an environment of safety, compassion, and empowerment. My approach is client-centered, trauma-informed, and insight- and solution focused. I work collaboratively with you to identify the issues that are causing depression, anxiety, anger, and self-esteem problems, and to uncover and replace patterns that are preventing your healing and growth. Making meaningful and sustaining changes takes hard work. You are capable, and it is worth the effort. You are not alone on this journey. I look forward to beginning your healing process with you and helping you to restore your sense of balance and self-empowerment through personal exploration and increased insight.