Lauren Elsner is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you find yourself experiencing stress from school, work, relationships, or day to day activities? Are you feeling overwhelmed or finding it difficult to find the energy to do activities you have once enjoyed? If so, We can work together in a safe, supportive, and unbiased space to assist you getting back to a place of feeling more balanced. Life is a journey with ebbs and flows and sometimes we just need some extra support during those times. I currently specialize in depression, anxiety, personality disorders, and caregiver support. I offer guidance and support to individuals wanting to reach their desired goal(s) in their life. At this time, Cognitive Behavioral Therapy and mindfulness are the current models that I utilize most often in practice. If you are finding yourself needing guidance during times such as: a life transition, daily life stress, changing family dynamics, academic stressors, or relationship issues. We will work together with incorporating your inner strengths t