Laura J DeInnocentiis

Whether you are looking to re-engage in therapy or start for the first time, my goal is to provide a safe space in which to build a respectful and trusting therapeutic partnership. I like to use the metaphor of gardening when describing therapy. At first, we work together to prepare the ground, getting rid of anything that will immediately stand in the way of your growth. As soon a fertile foundation is established, we begin planting seeds to explore. You nurture those seeds with the skills, tools and awareness developed during treatment until they reach full bloom. My work is rooted in psychodynamic theory with an eclectic mix of evidence-based practices, including Mindfulness, ACT, CBT and DBT. Treatment is designed based on your individual needs, circumstances & preferences. My approach is strength-based, reflective & engaging. Clients describe me as warm & empathetic with a good sense of humor. Congratulations on taking the first step toward your overall health and well-being. Together, we will address the issues that have been preventing you from reaching your true potential and set you on a path toward a more meaningful life. I look forward to answering your questions in a complimentary 15-minute phone consultation: calendly.com/resilience-lab