Latisha Sternod is a Counselor based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Codependency, Divorce, Eating Disorders, Life Transitions, Relationship Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
***Openings available Mon & Tues*** Weeks, months, or possibly years pass while ignoring a nagging sensation in our minds/bodies. The sensation is communicating to us that something is not right. When we listen, we might notice a few things. In our work, we might feel overwhelmed, dissatisfied, or worthless. In our day-to-day life, we might feel irritated, guilty, or uncertain. Maybe we notice overall feelings of hopelessness, worry, and fatigue. We want to be free of these feelings and have more meaning in our lives, but we don’t know how to start or what to do next. As a mental health and relationship therapist, I work with individuals and couples to find their starting point. Together, we identify meaningful goals and a plan to reach them. Extensive research has shown therapy is most helpful when you feel heard and understood. I will listen and seek feedback to support you throughout counseling. As people, we are meant to connect with others and to be heard by them. You are worthy