Krystin J Sankey is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Peer Relationships, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
When you experience stressful or traumatic life events, overwhelming emotions can take over and cause you to lose hope. You may feel excessive worry, depression, or anxiety and notice you aren’t as productive at work, school, or home. Your life feels like it has been turned upside down and you wonder if things will ever feel normal again. As a parent, you may feel guilt or shame for not being able to protect or help your child(ren). You may notice a change in behaviors that cause concern. You are not alone! I believe that connection is a basic human need. When connections are strained or limited in our daily lives, we may feel alone or hopeless. I believe in the power of the therapeutic relationship to help individuals build confidence and hope within their lives. You can heal from past hurts while building skills and confidence to meet and achieve your goals. I believe in the significance of the mind-body connection and incorporate mindfulness, meditation, scents, and other sensory-ba