Kristel Boswood is a Therapist based in the USA. My areas of speciality include Chronic Illness, Chronic Pain, Coping Skills, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I love working with clients from diverse backgrounds and with a wide-range of challenges and I work with every individual to develop a unique and effective approach to helping them achieve their goals. I am also experienced and trained in EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting techniques, both of which are highly-successful treatments for trauma recovery. I have experience working with military families, veterans and anyone who has experienced trauma in their lives. I also love working with teens and young adults! Over my ten years of experience as a Licensed Professional Counselor, I have worked with individuals, couples, and teenagers to help them on their therapeutic goals in a safe, supportive and caring environment. I utilize EMDR as well as Brain Spotting techniques for trauma. Being present in every moment takes practice. Often we find ourselves on autopilot, going through the motions. If you can find awareness and be purposefully present, you can find a greater sense of peace and joy in your life. This mindfulness-based approach is the foundation of the work I enjoy doing with my clients.