Krista Schaefer is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Codependency, Dual Diagnosis, Eating Disorders, Family Conflict, Parenting, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe we are all capable of discovering the best version of ourselves. My approach to therapy is highly relational and gentle. I work in attunement with clients to help them address difficulties and learn how to manage areas of life that diminish their energy. I believe therapy should be restorative; helping us find and foster the peace and inner resources we need to live fully. I provide EMDR (EMDRIA trained) and BrainSpotting therapies to help guide the healing process. *Please note, I do not accept insurance. I specialize in working with substance use and trauma related disorders. I offer a deep understanding of how substance use or other behaviors are often used as a way of managing problems or psychological injuries. I also frequently work with couples and families. Most of my clients would tell you I’m direct and transparent in my approach to therapy. You can expect me to be empathetic, kind, and compassionate. I believe humor and humility are also a valuable, especially in
Contact Details
Practice Address:
Minneapolis, Minnesota 55408