Kira Sue Kayler is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Divorce, Life Coaching, Life Transitions, Parenting, Peer Relationships, School Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Here we are together, possibly under order to shelter-in-place. Schools are closed, kids are at home, there is panic buying and non-essential business are shut down. Many people are working from home or remotely. I myself have transitioned 100% secure video conferencing. There are concerns about our under-resourced health care system fears of economic instability and insecurity. Right now, we are living in uncertainty with little information on when “normal” will return, if ever. This type of uncertainty causes all kinds of anxiety and psychological disruption in our lives. This virus is calling on all of us to cope in ways we have not had to do before. We have to change and pivot rapidly. This is not easy to do. How are you coping? Some of us cope by doing but seemingly not getting anything done. Others cope by doing very little or distracting ourselves through watching television, playing video games or eating. A lot of us are struggling to manage our anxiety in the face of nearly co