Kerry Theresa Grant is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Depression, Divorce, Emotional Disturbance, Family Conflict, Peer Relationships, Sexual Addiction, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with clients who want more satisfaction and meaning in life and relationships. Difficult experiences like anxiety, low mood, ADHD, addictive or compulsive behaviors, transitions, loss, trauma, or relational distress may fuel the desire for a better life. They are open to knowing themselves more deeply–through the heart and felt-sense experience, as well as the intellect. To grow beyond the safety of the familiar self in meaningful ways, they are willing to face some discomfort and vulnerability, and commit to useful behaviors and habits. They value this one precious life they have here, and want to make the best of it. I will help you identify beliefs and thoughts that keep you stuck, teach mindfulness and acceptance skills that create more freedom and openness, identify any skills needed to be more effective, help you discern more intimately what your heartfelt core self wants and needs from you, and support you in taking actions to be accountable to yourself. It is my hope th