Kara Joy Werner is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Borderline Personality, Coping Skills, Life Transitions, Parenting, Peer Relationships, School Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You get it all done. You are there for everyone – your partner, your friends, your kids, no matter what. You remind yourself that there are others far worse off than you and you should just be grateful. And also. Your various worries and thoughts make it hard to fall asleep. You wish there were more hours in the day. You want to take time for you, but you feel guilty. Sometimes the tears come and threaten to not stop. You worry about that thing you said, or that thing you didn’t do that you really wanted to. You want to change. You can‘t get rid of that tugging feeling that there is more to life. You want to feel better. I help you evolve your current skills and to create healthier ones. I help you learn to show up for yourself, decrease your emotional distress and develop insight into patterns and thought processes. Healing begins when you are heard and understood. You and your story matters. This is your journey, and we will navigate your evolution, together. You are not broken. You are a bad ass. You have survived 100% of your worst days. Life will always be full of struggles and challenges. Most of us go through life without learning how to begin the healing journey, or have the skills that we need to heal. I am the therapist your best friend would tell you to see. Let’s find solutions.
Contact Details
Practice Address:
Kansas City, Missouri 64114