Julia Simmons, Integrative Therapy and Coaching is a Therapist based in the USA. My areas of speciality include Addiction, Behavioral Issues, Coping Skills, Depression, Eating Disorders, Family Conflict, Parenting, School Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Every journey starts with a single step, and I am here to help guide you through yours. I believe that self-discovery through compassionately examining patterns of behavior is the key to transformational change. I use a strengths-based lens to empower my clients to confront their current challenges and to feel confident in making different choices. At our first session, our relationship begins laying the foundation for your future growth. We then work together to help you establish goals and timelines, identify barriers and obstacles to achieving personal and professional success and develop concrete strategies and coping skills. I balance empathy with accountability and coach my clients to reach their maximum personal and professional potentials. My areas of expertise include but are not limited to: CBT, DBT, anxiety, depression, self-compassion, social and emotional learning, eating disorders, loss and bereavement, anger-management, impulse control, social skills and mindfulness. Con