Julia Bower is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Bipolar Disorder, Codependency, Coping Skills, Dual Diagnosis, Life Transitions, Peer Relationships, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Sometimes life is hard. It is not uncommon to feel as if you are going through these difficult times on your own. I am here to tell you that you are not alone. My purpose is to be a compassionate, nonjudgmental listener in addition to teaching you necessary coping skills. I will use a combination of cognitive and behavioral techniques with a primary focus on mindfulness. My goal is not to fix you; it is to be a partner in your own healing. Please contact me if you have any additional questions and/or would like to schedule an appointment. What have you got to lose?