Josette Blais is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Coping Skills, Depression, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I offer a non-judgmental and compassionate space to help you discover what you need to make life more fulfilling. Using a variety of evidence-based approaches, we will work together identifying the places you feel stuck and creating a path toward positive change. Often a little support can result in small (and sometimes large) emotional shifts that lead to greater well-being. Possible outcomes include a greater ability to cope with stress, improved sleep patterns, improved communication in relationships, or solutions to specific life problems. My specialty is helping women navigate life’s emotional challenges (including divorce, mothering, grief and loss, work/life balance, struggles with self-advocacy, etc.). I work collaboratively with clients, developing new perspectives and strategies to increase emotional flexibility and resilience. My clients include individuals who are struggling with past trauma, anxiety, life transitions, and relationship issues. My work with adults and childr