Jose F Mata is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Healing is a delicate and powerful process of transformation that involves the emergence of an authentic autonomous self in the presence of an empathic other. Our work together will focus on the areas of your life that are inhibiting the power of your full potential. We all need our pain witnessed in an effort to move beyond where we feel stuck. Through compassion, active listening, challenging explorations and a space where vulnerability can be safe, I support my clients growth in an encouraging and straightforward approach. I specialize in trauma, depression, anxiety, LGBT clients and psychedelic integration, & issues related to identity. Through mindful awareness, empathy and exploring our relationships to ourselves, our loved ones and our community, my hope is that we can uncover and move past our roadblocks. I am trained in Eye Movement Desensitization Reprocessing (EMDR Institute) and am a Diplomat of the Academy of Cognitive Therapy. I provide consultations on Cognitive Behavior
Contact Details
Practice Address:
Los Angeles, California 90028