She/Her/Hers
Jill Lees primarily works with female-identifying adult clients. She adopts a holistic approach to help develop greater self-awareness of thoughts and behaviors and to pinpoint the reasons behind why we may think and act in certain ways. Jill’s therapeutic approaches include mindfulness/somatic work and psychodynamic therapy, among others, but she tailors therapy to each client.
Therapist Overview
My therapeutic approach centers on the holistic well-being of individuals, with a particular focus on working with female clients. My aim is to facilitate, through a strengths-based approach, your therapeutic journey towards enhanced well-being and deeper insight into your thoughts and behaviors (as well as understanding the roots of our cognitive and behavioral patterns). While my therapeutic toolbox encompasses SFT, psychodynamic, Reiki, EMDR, IFS, and mindfulness techniques, I customize therapy sessions to suit each individual, allowing for flexibility beyond these established frameworks. I’m licensed in CO, TX, MT, OR, and WY.
My therapeutic approach centers on the holistic well-being of individuals, with a particular focus on working with female clients. My aim is to facilitate, through a strengths-based approach, your therapeutic journey towards enhanced well-being and deeper insight into your thoughts and behaviors (as well as understanding the roots of our cognitive and behavioral patterns). While my therapeutic toolbox encompasses SFT, psychodynamic, Reiki, EMDR, IFS, and mindfulness techniques, I customize therapy sessions to suit each individual, allowing for flexibility beyond these established frameworks. I’m licensed in CO, TX, MT, OR, and WY.
I see myself as a facilitator and supporter, guiding clients through their life challenges. My specialization lies in assisting individuals through loss, chronic illness, anxiety, depression, life transitions, or work-related burnout. Therapy often entails facing difficult emotions, yet I aspire to infuse our sessions with moments of laughter along the way.
Please feel free to contact me. I offer a complimentary 15-minute consultation to assess whether working together would be a good fit. I take pride in cultivating a non-judgmental environment. I offer both in-person & telehealth therapy services for residents of Colorado. Additionally, I am licensed in TX, MT, OR, and WY and provide telehealth therapy there.
Contact Details
Practice Address:
Arvada, Colorado 80002