Jessica Wharton is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Relapse, Codependency, Coping Skills, Divorce, Family Conflict, Life Coaching, Life Transitions, Self Esteem, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Therapy can provide a safe and supportive environment leading to a journey of healing, self-discovery, and growth regarding past and current life challenges. I am a therapist who is passionate about working with people on a broad spectrum of issues on this journey. My goal is to develop trust by working collaboratively so you can identify and practice new ways to manage stress, emotional difficulties, and overwhelming times. I believe that improving the way we connect with and care for ourselves supports effective communication and more supportive relationships. If you are struggling with issues related to relationships, conflict resolution, trauma, depression, anxiety, addiction, bullying, PTSD and co-parenting, I can provide the support you need to develop coping skills and a positive plan to manage your stressors. My therapeutic approach is compassionate, relational, collaborative yet direct using a variety of techniques that are tailored to meet your needs. Remember, the struggle y
Contact Details
Practice Address:
Sacramento, California 95816