Jenny Gray is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Borderline Personality, Coping Skills, Life Transitions, Parenting, Peer Relationships, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We are all climbing the mountain called life. We all go through tough times. Sometimes the climb becomes difficult. At times, we may feel stuck, angry, depressed, anxious, or afraid. We don’t have to go through this alone. Together, guided by knowledge and compassion, we can explore where you are now, what works for you in your life, and what may not. We can discover what makes life richer and more meaningful for you so that you may begin to experience greater ease and to acknowledge the scenery along the way. I provide a safe place to explore issues that concern you or hold you back from the life you desire. I am committed to being open-minded, present and compassionate. I am process-oriented and solution-focused depending on your needs and goals. I use practical tools that can bring you more ease as well as modalities that can aid in your deeper healing. I believe the first step is to find the right therapist for you as an individual. Therefore, I welcome an initial, free 15 minute p