Jennifer M Fama

**Fastest responses are through Email inquiries** Everyone possesses the ability to grow and recover from difficult life experiences. I will provide a safe and grounding space to work through stressful and/or traumatic life challenges. Posttraumatic Growth is an ongoing process. Let’s jump start that journey and find inner strength to challenge your negative self talk, build self worth, and improve your quality of life. I work with individuals on shame and self criticism, trauma/stress-related symptoms, and anxiety through the use of EMDR, a scientifically proven method that goes beyond talk therapy and accelerates the growth process by building a strong sense of self. Whether you need to work through an event from decades ago or just last week, we can get through it. If you find you are someone who is in and out of talk therapy time and time again with only short-term relief and you are ready to try a different approach other than talking about it over and over again, let’s see if w