Jenna L. Seto is a Therapist based in the USA. My areas of speciality include Addiction, Asperger's Syndrome, Behavioral Issues, Borderline Personality, Depression, Emotional Disturbance, Life Transitions, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling stuck? Alone? Afraid? Are you feeling angry, shameful, depressed, or anxious? Do you feel a low sense of self-worth? Do you notice yourself doing or saying things that you normally wouldn’t in order to self-soothe? You are not alone. As a counselor that has personally experienced all of those feelings and more, I am here to provide you support with empathy, compassion, and motivation. As a therapist that has worked with adolescents and adults with mental, behavioral, and emotional challenges, I offer a safe space for clients of all ages to help process any past traumatic experiences, provide support and encouragement through difficult times, establish healthy coping and life skills, and live a more authentic and happier life. I am here to listen with curiosity and without judgment. Helping you achieve success, fulfillment, and happiness, however you define it, is my goal. Remember: we are in this together. You are not alone.