Jenna Elam is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Codependency, Coping Skills, Divorce, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe as humans, our journeys are each unique and important. I value the individuality of my clients and their stories, and I make it a priority to provide a safe, welcoming place to talk about one’s struggles and goals, and explore how to achieve them. My goal is to foster an open, warm, and honest relationship where we can work together to get the most out of therapy. I love working with all ages and have been able to gain experience working with children, teens, and young adults struggling with anxiety, depression, ADHD, and ODD, along with other life transitions. I use various methods including cognitive behavioral techniques, acceptance and commitment therapy, sandplay, and art. I understand how difficult it can be to take the first step and call. I value the vulnerabitlity of this process, as much as I value you and your time, and encourage you to contact me so we can talk.