Jen Palma is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Coping Skills, Depression, Divorce, Family Conflict, Peer Relationships, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Does your family walk on eggshells to prevent your child’s meltdowns? Maybe you over-plan and make accommodations, but still hope for the best on family outings. You know your child is struggling but you’re not sure how to help. As a registered play therapist, I use play techniques, expressive arts, and mind-body activities to help your child learn healthy coping skills. Using play and toys as the child’s language, kids can process their feelings and move forward. I also work with adults dealing with overwhelm from parenting stress, anxiety, and depression and can help you learn strategies to reclaim your life. As a parent myself, I know what you are going through. Managing changes with school and anxiety about health can be overwhelming. Reaching out for help is the first step. I will work with you to develop an individualized treatment plan. Your child will finish therapy with a “tool box” of coping skills that will help you to navigate life’s ups and downs. In therapy, it is so impo