Jen Borovica is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Coping Skills, Depression, Dual Diagnosis, Life Coaching, Life Transitions, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You carry so much. Sometimes it all feels like too much, other times you feel like “too much”. The weight of your feelings can be so overwhelming that you cope with substances, food, distraction, or anything else so you don’t have to feel. You desperately want to be understood and need to be supported but you have a hard time allowing yourself to be vulnerable enough to truly allow someone in to your world. You can rarely trust yourself. let alone trusting someone else with your deepest feelings. You feel broken and that there is something wrong with you. I am a trauma focused therapist who specializes in working with substance use disorders. I understand the benefits of working the 12 steps, but also value doing deeper work with my clients to truly address causes and conditions of what has been underlying their addiction. In addition, I specialize in working with sport performance issues. I am a LISW, woman in recovery, and three time Ironman finisher and triathlon coach. I understand on a personal level what it is like to face trauma and adversity and value doing my own deep therapy work. Through my educational experience, life experience, and understanding, I am here to help you on your journey. Please feel free to reach out.