Jason Holland is a Psychologist based in the USA. My areas of speciality include Anxiety, Chronic Illness, Coping Skills, Divorce, Life Coaching, Life Transitions, Men's Issues, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Conversations have the power to heal. I’ve witnessed that time and time again. As a therapist, my primary goal is to develop a strong relationship with my clients and create a supportive environment where they can feel safe to explore their deepest concerns. My approach to therapy is guided by the belief that no matter how much you might feel like you’re stuck in a box or confined to only one path in life, there’s always another way. But sometimes it takes a good guide to steer you in the right direction. That’s where I come in. I take a holistic approach to wellness that focuses on mind, body, and spirit, as well as key relationships from your past and present. To help clients achieve meaningful change I use a variety of empirically-supported techniques from Cognitive Behavior Therapy, Emotion Focused Therapy, Acceptance and Commitment Therapy, and Brief Psychodynamic Therapy. I am currently accepting new clients and provide individual and couples therapy, as well as psycholog