Jane Teixeira is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Eating Disorders, Family Conflict, Life Coaching, Men's Issues, Peer Relationships, School Issues, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello and welcome! Whether you’re feeling lost, hopeless, overwhelmed, or just wanting to develop a kinder relationship with yourself I’d love you work with you. I specialize in treating depression, anxiety, stress, self-esteem issues, body image issues, and perfectionism. I use a person-centered approach and mindfulness to help create a safe space in our relationship for you to be able to reflect on your relationship patterns and goals and infuse behavioral therapy techniques to help hone in on concrete steps you can take to make active changes in your life. I hope to help you find more meaning, creativity, and joy in life! I have 8 years of varied experience in mental health. I have worked with children and families in community mental health as well as in private practice. I have a lot experience working with issues related to depression, anxiety, intergenerational trauma, and self-esteem. I am very comfortable working with folks in all ages and stages of life. Ultimately, I bel
Contact Details
Practice Address:
Sacramento, California 95816