Jack Fox is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You’re a badass go-getter, motivated by working towards your life’s goals, but something feels stuck or slows your progress. Your life is mostly together, but you’re dealing with anxiety, low-self esteem, or negative self-talk pretty regularly. Maybe you feel like it’s hard to form relationships with others around you. There’s a chance social media makes you feel you’re not good enough. Maybe you still feel the effects of a trauma, either big or small. You’ve considered talking to someone about these things before, but therapy always seemed drastic or a little too extra. (I promise, it’s not!) Email or call if this sounds like you! I am excited to work together to figure out how to best help you! My specialty is EMDR, which can help provide a new perspective on negative experiences. I also use Cognitive Behavior Therapy (CBT), Person Centered Therapy, and Solution Focused Therapy to help achieve your goals. I’m here to provide positive support, so you won’t get any judgement from me! You’re here for a reason, right!? How cool would it be to FINALLY feel like your best self? To be able to move forward instead of constantly looking back or feeling stuck? I know it can be SO hard to admit that you need help, but that’s often the most difficult step. I am dedicated to working with you to accomplish your mental health goals. Contact me today!