Heather Anne Dropski is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Codependency, Divorce, Family Conflict, Parenting, Relationship Issues, Self Esteem, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Feeling overwhelmed? Peace of mind is a holistic approach, a balance of mind, body and spirit. I am a clinician that facilitates therapy with emphasis on this philosophy. My dual career as counselor and psychology professor demands that I know all of the newest research and evidenced based treatments. I specialize in Anxiety Disorders including OCD, Mood Disorders including Depression, boundary setting, unhealthy relationship “detox”, childhood trauma/ inner child work, CPTSD, survivors of abuse, narcissistic abuse,and divorce. I am vested to help you develop the ultimate self care plan to achieve your very best version of yourself! Together, we will develop an action plan just for you that gets results. I will help you create an emotional tool kit and fill it with tools/techniques individualized for your specific needs. I implement Dialectical Behavioral Therapy, Positive Psychology, Relaxation Techniques, Meditation/Mindfulness, CBT, Emotional Response Prevention and much more. I see