Gina Marie Minardi is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Behavioral Issues, Career Counseling, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
There is a wholeness and knowing that exists within you. Therapy is the incredibly special process of cracking that open. It is a space where you can show up and be authentically you, which is hard for most of us to do. Many of us have been deeply hurt, traumatized, or disappointed by our families and close relationships. In turn, we are wounded, and react from that space. But often through societal pressures, we walk around smiling and pretending to be happy, when internally we are battling depression, numbness, or anxiety. It ends up being exhausting to walk through life, careers, and relationships, not knowing our true needs, desires, or how to communicate honest feelings. We will work together to pull back the layers of pain, so that you can heal, find clarity, and approach your life with more vibrancy. The foundation of my approach is Mindfulness Based Cognitive Behavioral Therapy, EMDR, Buddhist Psychology, Breathwork, Art Therapy, and our unique relationship. I feel passionate a