Freddie Barahona

Hello. Bienvenidos. If you find yourself in a difficult place in life and need extra support then you have come to the right place. I specialize in helping individuals seeking to heal from anxiety, depression, trauma, and life transitions. I have training in numerous modalities of therapy and I am committed to finding the one that works for you. Yo me especializo en tratar ansiedad, depresion, trauma, y problemas de relaciones. Incorporo muchas tecnicas distintas muy efectivas para que ud. pueda volver a retomar las riendas en su vida. My focus is on helping people to heal their shame. Many times when we are stuck in life or even in therapy, it is because the underlying shame has not been addressed. In order to give you a corrective emotional experience, it is important to understand shame and how it binds to us in our trauma, fear, anxiety, depression, addictions, etc. Finding the right therapist from a huge list can be overwhelming. I offer free 20 minute phone consultations where we can talk and see if we are a good match. In case we are not a match I can always give excellent referrals to a therapist that can match your needs.