Fonda Tokushige is a Therapist based in the USA. My areas of speciality include Borderline Personality, Codependency, Coping Skills, Dual Diagnosis, Family Conflict, Life Transitions, Parenting, Peer Relationships, Racial Identity, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Our emotions and feelings take a toll when they go unaddressed, affecting our relationships, self-worth and general life satisfaction. So often, these emotional problems stem from our family-of-origin and past wounds that are silenced. While we can feel that something is wrong, the path to healing, recovery and health can feel messy and out-of-reach. Our feelings are not a reflection of reality because we can experience freedom from the dysfunctional patterns in our lives. I specialize in treating adults with: 1) Mood & Anxiety Disorders, 2) Relationship & Couples Issues, 3) Trauma & Borderline PD and 4) AsAm Mental Health. I take a caring, non-judgmental approach while providing direct feedback in each session. I draw from Dialectical Behavioral Therapy, Interpersonal Therapy and Gottman Method Couples Therapy – all evidence-based practices – to help my clients reach their therapeutic goals while incorporating feedback-informed strategies to make sure you’re making progress. As a concierge therapist & life coach, I offer sessions that are not limited by insurance companies and provide tailored follow-up after sessions as needed. To every interaction, I bring wisdom, knowledge and guidance that stems from my training as a social worker & in evidence-based therapeutic practice, along with my life experiences and journey.