Enya M Hargett

So, you’ve accomplished your goals of completing your education, securing a great job and perhaps you’ve purchased a home but you aren’t feeling the way you thought you’d feel. You feel like something is missing. You aren’t feeling fulfilled or secure in your position in life. Perhaps you have some difficulties in your personal relationships, unhealed past trauma or a lack of a support system. It can feel overwhelming and draining to carry around unresolved issues as you go through the motions of life. I invite you to take a brief pause and come in to explore what’s going on so that we can come to some solutions together. At Grace and Resilience Counseling and Wellness, I offer Cognitive Behavioral Therapy, Mindfulness Based Treatment and Narrative Therapy. I switch between these modalities as needed. I believe that every client will require a different approach and I am very flexible in my approach. My specialties are management of anxiety, depression and other mood issues. I work wit