Emily Mays is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Chronic Illness, Chronic Pain, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Please consider compassionate care for yourself. I offer a safe, nonjudgmental space for my clients to explore themselves and discover what they need to enjoy life more fully. My goal is to empower you to live a life you love, not a life from which you want to escape. In addition to traditional counseling techniques, like Cognitive Behavioral Therapy, I specialize in teaching skills to address various physical health concerns (for example: chronic pain, sleep disturbances, and breathing problems). I sincerely appreciate and admire your decision to start counseling. Please feel free to contact me with any questions you might have about myself or counseling in general. I am happy to help in any way I can. I look forward to talking and working with you!