Cynthia Gray is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Divorce, Family Conflict, Life Coaching, Life Transitions, Men's Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Quality of life suffers – we suffer – when we feel pushed, pulled, stressed, judged, or used by people who are important to us. We look away from that emotional pain and cope — at home, at work, and in the world. We lose ourselves and our dreams. If that’s you, therapy (counseling) can help. Most likely there are patterns you are repeating. And, even if people in your life are stressful, there’s a reason you have those people in your life, and there are ways you relate to them that you can change. You can feel better. I can help. No doubt, you have tried to handle things alone. But that empty, heavy or jittery-tense-and-rigid feeling is still there. Maybe it’s anxiety, resentment and obsessive thinking, or it’s crying and isolating. If any of this sounds familiar, it’s time to let someone help you. So, why not? We take care of other things — auto repair, home maintenance, doctor visits, professional training. Isn’t it time to take care of you, to feel better emotionally? Let’s meet a