Cynthia Fonnesbeck is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Emotional Disturbance, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It can feel very isolating to look in the mirror and not recognize the face staring back at you. Sometimes, you can feel so lost that you forget where your journey first began. Or perhaps, you never had the time to figure out the direction you wanted to go. Stress, loneliness, sadness, and pain have become your companions, and while you can feel your feet on the ground, more often than not, you find your heart and mind drifting elsewhere. Whether you are in the midst of a painful experience or have been fighting to survive for years, there is more to your life than hardship. There is hope. There is healing. And there is purpose. With professional training in ACT, trauma therapy and memory reconsolidation, I offer guidance to individuals struggling through a confusing life transition, such a the end of a relationship, or a career change.. By working through difficult thoughts and emotions, you can gain a greater understanding of your self identity and your honest potential. I approach therapy collaboratively and compassionately with my clients. By offering you a sense of empowerment and exploring together the things that have caused you to feel trapped by life, we are able to uncover what is hurting you or holding you back. By validating your experiences and finding meaning, I can help you find balance and resilience.