Clara Donaldson is a Therapist based in the USA. My areas of speciality include Addiction, Behavioral Issues, Career Counseling, Chronic Illness, Chronic Impulsivity, Codependency, Coping Skills, Family Conflict, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you want to gain insight about yourself and your relationships? Are you looking for strategies to manage painful emotions, stress, or anxiety? Many of us are never taught how to prioritize our mental health, or we feel stuck when we encounter difficulties. I view therapy as a tool to learn more about yourself, develop healthy coping mechanisms, and gain more agency in your life. I attempt to foster a genuine, collaborative environment to investigate outdated patterns and make steps towards your goals. I have a strong commitment to supporting my clients and understanding the unique values and needs of each person I work with. I am open to working with individuals, couples, children/adolescents, and families suffering from a wide range of mental health issues. In therapy, I believe in the practice of openness, non-judgment, self-acceptance, and commitment to action. I also employ mindfulness-based techniques and cognitive-behavioral strategies to help you restructure your life. Therap
Contact Details
Practice Address:
Chicago, Illinois 60647