Christina D'Alessandro is a Counselor based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Codependency, Coping Skills, Divorce, Life Coaching, Life Transitions, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you struggle with every day stress, anxiety, or OCD? Do you experience episodes of depression or low self-esteem? Is it difficult to control your impulses? Could you benefit from assertiveness training? Are you struggling to make time to practice self-care? Are you looking to set goals and change your life, but don’t know where to get started? If the answer is yes to any of these then I can help! Over the last 7 years I have been helping clients learn a variety of coping skills to manage their symptoms and make needed adjustments to their lives. I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) treatment methods in my practice and rely on these to provide tools to enhance interactions with yourself and others. I am interested in helping you feel better right away. Contact me to schedule an appointment or discuss what goals you are eager to attain. I look forward to moving forward together! (Feel free to check out my website for more about me and my pr