Chereen Gamal is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Career Counseling, Depression, Life Coaching, Life Transitions, Racial Identity, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Losing a loved one can be the most difficult time in your life. Emotions are often surprising in their strength or mildness. Grief often breaks a person completely from inside out. Grieving is hard work, you can get worn out, and feel battered. It can take a lot longer to work through grief than most people realize. People around you may think it’s helpful for you to not talk or cry or focus on your loss but actually this is just what people need to do. The goal is to not stay stuck, to move through it—and this is part of the process. Grief doesn’t get better by ignoring it and trying to ‘get over it.’ You never get over the loss of someone you love deeply but you can learn to live with it and you can feel good again. I use a holistic approach in my practice. My background is in individual and group counseling, I utilize Cognitive Behavioral Therapy, yoga and mindfulness. I love working with individuals who need the space to find or rediscover their voice My specialty is work