Chasity Ingle is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Peer Relationships, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I help people take back their life when things are out of control. Emotions are not always polite. They don’t take turns or happen one at a time; leaving you feeling overwhelmed and out of solutions. I am here to help teach you the tools to get out of the pain and frustration that comes with feeling stuck. Whether you are dealing with past trauma, self- harm, strained relationships, divorce/ co-parenting, anxiety, or depression, I want to be the one supporting you until you find you again! My therapy style is trauma informed and eclectic in nature. I am trained in EMDR to help individuals move past traumatic experiences and find comfort, safety, and enjoyment again. Emotional outbursts are NORMAL REACTIONS TO ABNORMAL EVENTS! Additionally, I use Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral therapy, and Solution Focused Brief Therapy. I have practiced in both private practice and community mental health settings in southern Indiana. I am excited to give back to the