Carrie Eichmann is a Therapist based in the USA. My areas of speciality include Anxiety, Career Counseling, Coping Skills, Depression, Life Coaching, Peer Relationships, Racial Identity, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe we all grow and heal differently. Sometimes it’s through exercise, music, quality time with loved ones or the occasional tv marathon; and sometimes it’s through the relationship created in therapy where your whole self can be seen without judgment or shame. I support college & graduate students, young adults, and adults dealing with a range of concerns including depression, anxiety, major life & relationship transitions, identity development, as well as those seeking an edge in sport/mental performance. I also work at Brandeis University’s counseling center and athletic department. I bring an honest, curious, and eclectic approach, striving to make therapy flexible and interactive. I am solution-focused, often combining IFS and CBT with motivational enhancement, mind-body integration, mindfulness, and positive psychology. I aim to highlight and expand your compassion, courage, confidence, and coping skills. If you are adjusting to something new, discovering who you are, or motivated to make a meaningful change, let’s dive in. Together, we will work towards harnessing your inner strengths while mending the parts that make life feel challenging.