Caroline Pegram is a Therapist based in the USA. My areas of speciality include Chronic Relapse, Codependency, Coping Skills, Dual Diagnosis, Family Conflict, Peer Relationships, Self Esteem, Spirituality, Stress, and Video Game Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Healing happens when we feel safe enough to be seen as our authentic selves. My approach is both collaborative and holistic, centering around values of embodied presence, empathy, connection, and deep listening. I’m attachment-focused, inspired by polyvagal theory, and incorporate somatic + mindfulness-based approaches into our sessions.I have a wide array of experience working with varying trauma responses including but not limited to: Flashbacks, Anxiety, Depression, Food Restriction, Insomnia, Isolation, Chronic Fear, Loneliness, Negative Self Beliefs, Avoidance, , Dissociation – Relational Stress, Anger, Hopelessness, Grief. I am a certified Trauma Sensitive Yoga facilitator, TRE provider and somatic based therapist offering a “bottom up” approach to healing for those who are looking for a shift from traditional talk therapy. LGBTQQIAAP+ affirming. HAES affirming. Social Justice Oriented. I am currently accepting new clients across state lines – feel free to inquire i