Carolina Wellness and Counseling, PLLC is a Therapist based in the USA. My areas of speciality include Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Men's Issues, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
****I am currently not accepting new clients, at this time. **** I am passionate about providing quality mental health services that is goal directed and client driven. I have dedicated my career to collaboratively engaging with clients to reduce symptoms related to traumatic stress, PTSD (simple and complex), anxiety, panic and worry, depression, grief and loss, mood dysregulation, low self-worth, and adjustment to life stressors. Coping skills and grounding tools are immediately taught in order to help reduce current distress. I am a Certified EMDR Therapist (Eye Movement Desensitization and Reprocessing), I utilize EMDR in my practice daily to reduce symptoms related to posttraumatic stress, as well as emotion/mood dysregulation. I am also trained in TF-CBT, CBT, Mindfulness Based Psychotherapy and Solution-Focused Brief Therapy. Clients are encouraged to engage in mindfulness and self-regulation/self-care, in order to promote balance emotionally, physically, socially, spiritually a